New research found that 26 per cent of Americans listen to podcasts regularly.
This growing medium is a great way to absorb content.
Furthermore, podcasts can teach you how to enhance your personal and professional life and handle the challenges that the busiest time of the year presents.
But before we get into the specific podcasts that are sure to escalate your mood and performance, let’s look at why you should consider listening to them in the first place.
Steve Jobs & podcasts
In 2005, before technology was as smart as it is today, Steve Jobs announced that podcasts would be available on iTunes.
At the time, podcasts weren’t widely popular.
However, Jobs felt that podcasting was “the next generation of radio,” and like many things, the man was most certainly correct.
It only took thirteen years for the visionary’s opinion to start to become truth.
Now audio is faring well as a content medium.
Even school teachers are beginning to implement podcasts in their classrooms.
Podcasts are unique because they’re mostly a blend of radio and print.
You can immediately listen to a discussion or interview, with the ability to replay it at any time.
Furthermore, the range of topics that podcasts explore ensures that there is something for everyone.
From college students to industry professionals, podcasts have a huge listener base.
One show can talk about complicated scientific ideas while another consists of jovial character work.
Travel is increasing
Every year, more and more Americans are taking to the roads, train tracks, and skies.
As we know, humans aren’t perfect. This flaw means we’re all subject to a little — or a lot — of road rage at times.
While most people aren’t quick to jump to violating traffic laws, many of us will feel anxious and frustrated while maneuvering traffic.
Rush hour is bad enough as it is.
The bumper-to-bumper gridlock gets even worse as everyone gets behind the wheel to travel during the holidays.
Those who’ve seen helicopter news footage of freeway jams over big cities like Los Angeles and New York, know that heading out of town at 4 p.m. on Wednesday, November 22, is not the time you should be hitting the road.
But no matter how much planning you do or what odd hour you depart at, the reality is, you have a long road ahead with lots of people on it.
In any case, you should be prepared to entertain your brain so that you can remain calm and composed.
Whether you’re driving a long distance to visit relatives or taking several trips to and from the grocery store, podcasts are a good substitute for mindless radio chatter and auto-tuned songs.
Stay mentally healthy
It’s essential to keep your mind stimulated, even on vacation.
Just because you’re taking some time off of work, doesn’t mean your brain should take a complete hiatus.
Podcasts are an excellent tool to help keep calm, but they do more than just soothe listeners.
During the busiest time of the year, self-care and personal goals often go out the window.
Podcasts can be a great way to revive your motivation and help take care of the most crucial person any season — you!
Not to say that you have to think about work or start tackling your New Year’s goals while on vacation, but simply stay mentally engaged throughout life.
Of course, there will be some heated family debates regarding politics or sports.
While it’s tempting to channel your inner lawyer during these discussions, podcasts are an easy and fun way to keep your mind sharp, while bringing some new conversations to the table.
There are a plethora of podcast episodes out there that are designed to give your brain a boost.
Instead of zoning out in front of the television screen, pick an insightful show and press play.
Your brain will thank you for it!
Better yourself by listening to podcasts
By definition, podcasts are a “digital audio file made available on the Internet for downloading to a computer or mobile device.” But they’ve become something far more significant than just a technological advancement.
In a digital age, they’re one of the most convenient and effective ways to stay educated and informed.
Learning new things in your areas of interest or hobbies has never been this accessible — quite literally at the touch of a button.
Check out a business or marketing podcast to boost your professional growth, learn a new language or keep up to date on politics.
The possibilities are almost endless.
Similar to movies or books, there is no limit when it comes to genres of podcasts.
They can range from comedy to science and medicine. In reference to Apple’s “There’s an app for that,” there’s a podcast for whichever topic interests you.
Notably, there are a variety of podcasts that put a spotlight on self-improvement — an activity that, let’s face it, you can rarely find time to do.
So why not use your time away from work to focus on personal and professional growth?
As you make your way to wherever you’re travelling this season, consider lending your ear to a podcast or two.
Each one is different, so if you find yourself disliking a podcast, switch to a different series.
Download podcasts onto your smartphone, and you can listen to them wherever you please!
Which podcasts spur professional growth?
Many podcasts are geared toward self-improvement.
Some educational podcasts encourage resilience and personal growth, while other inspirational podcasts prompt professional growth.
Furthermore, well-being and self-help podcasts can help in both areas, in addition to improving your daily life.
To help you out with your podcast selections, CarRentals put together these visual guides that highlighting 21 of the best podcasts on personal and professional growth — offering a quick summary of the show topic, episode length and recommend episodes to start with.
Educational podcasts for personal growth
Personal care is essential to achieving any kind of success.
If you work on becoming a better version of yourself, you’ll see benefits in all aspects of your life.
Take a minute each day to learn something new or look at something from a different perspective.