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Positive psychology

Positive psychology is a recent branch of psychology whose purpose was summed up in 1998 by Martin Seligman and Mihaly Csikszentmihalyi: “We believe that a psychology of positive human functioning will arise, which achieves a scientific understanding and effective interventions to build thriving individuals, families, and communities. ” Positive psychologists seek “to find and nurture genius and talent” and “to make normal life more fulfilling”, rather than merely treating mental illness.

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